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SEE THROUGH THE FOOD ILLUSION

A free mini-guide to help you understand the 7 hidden food illusions — and eat with clarity and confidence again

Why You’ll Love This Guide

Healthy eating shouldn’t feel confusing. But today’s food world is full of health halos, clever marketing, and “better for you” products that miss the mark.The Real Food Decoder shows you what’s real, what’s noise, and how to choose foods that actually support your body.

What's inside
  • The 7 most common food illusions

  • How to spot misleading labels

  • What “real food” actually means

  • Tips to reclaim your health

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If you want to:

  • Eat well without overwhelm

  • Outsmart marketing tricks

  • Choose foods that nourish your body

Complete this form and get your FREE GUIDE

Contact

To find out more about available programmes or to arrange a consultation, please send us a message and we will get back to you shortly. 

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© 2025 by Sil Brangold

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