Prepare these homemade butternut squash, gluten-free gnocchi in advance and cook them in a blink.

Whip up deliciously guilt-free, naturally sweetened carrot cake muffins with cashew icing.

This is no ordinary stew – it's a bowl of pure, energy-boosting superpower. Packed with more iron than a superhero's suit.

Who doesn’t love a muffin that’s both healthy and indulgent? These wholesome apple muffins are packed with nutrients and no refined sugar!

This Supercharged Salmon Power-Bowl combines Omega-3, plant-powered protein, and gut-friendly fibre that will awaken your senses.

Homemade, wholesome, no-yeast, gluten-free bread recipe; nutritious and incredibly simple.

If you're on the lookout for a natural immune system booster, look no further - this recipe checks all the boxes!

No fuss, pure breakfast bliss to fuel kids up for the entire morning!

What if you could have all the goodness of butter, with less saturated fat, and the health-boosting nutrients of Mediterranean oils?

Gluten and dairy free, packed with protein and full of flavour, these nut butter chocolate cookie-dough bars are the best treat ever! If...

A mouth-watering, healthy quick-bite you have to try, even when there is not much time to cook. Sea bass is a mild tasting fish, for...

Packed with protein and fibre, these naturally coloured beauties are not only quite healthy but also moist and scrumptious. Although...

High in potassium and many other minerals, a cup of this comforting broth will warm you up and keep you going. You can also use it as a...

Really easy and delicious, they never last for too long at our house. Oats are praised as a healthy breakfast option, generally in the...

Stewed apples are a great therapeutic food, ideal for the gut mucosal lining. Pectin in apples feed the good bugs, promoting healthy...

Healthy meets delicious in this tasty and super nutritious pudding, which can also become breakfast or even turned into a smoothie. As...

Adapted from the original Tom Kha to make it gut friendly, this soup may become one of your staples once you give it a go.

Slow-cooked to extract bone and cartilage goodness, this broth is soothing for the gut and very rich in minerals. It can be used as...